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Helen @ Alternative Athletics / CrossFit Billings MT
cody and jen at alternative athletics complete helen 3 rounds of run 400M, 21 kettle bell swings, 12 pull ups
 
Uploaded: November 30, 1999 at 12:00 am
Author: hinthial25
 
Length: 10:43
Rating: N/A
Views: 273
 
Tags: alternative athletics  helen  crossfit  pull ups  kettlebell swings  run  Billings MT  
 
Alternative Athletics Weightlifting Invitational
First Annual Alternative Athletics Weightlifting Invitational
 
Uploaded: November 30, 1999 at 12:00 am
Author: hinthial25
 
Length: 14:56
Rating: N/A
Views: 111
 
Tags: olympic weightlifting  snatch  clean and jerk  alternative athletics  crossfit  weightlifting  
 
CrossFit Nicole
Alternative Athletics does Nicole As Many Rounds As Possible in 20 minutes Run 400M Max Pull ups
 
Uploaded: November 30, 1999 at 12:00 am
Author: hinthial25
 
Length: 06:07
Rating: 4.0
Views: 1281
 
Tags: Alternative  Athletics  crossfit  Pull  Ups  Running  Nicole  Fitness  
 
Getting to know us.wmv
Alternative Athletics is a new and different type of fitness and health club in Billings MT. We have a low client to fitness trainer ratio....
 
Uploaded: November 30, 1999 at 12:00 am
Author: hinthial25
 
Length: 03:45
Rating: 5.0
Views: 272
 
Tags: crossfit  billings  montana  fitness  health  functional fitness  power lifting  running  box jumps  affordable  unique  value  free  weightlifting  weight  kettlebell  kettle bell  alternative athletics  strength  cardio  speed  different  
 
Sumo Deadlift High Pull - Rounded Back
Alternative Athletics / CrossFit - Susie has great strength and power, but her form at the end of the workout is starting to suffer. These...
 
Uploaded: November 30, 1999 at 12:00 am
Author: hinthial25
 
Length: 00:21
Rating: N/A
Views: 109
 
Tags: Alternative Athletics  crossfit  SDHP  Sumo Deadlift High Pull  
 
Fight Gone Bad 2009
This was the Fight Gone Bad held on Sept 26th, 2009. we raised over $2000 at Alternative Athletics and over $1 million nation wide for...
 
Uploaded: November 30, 1999 at 12:00 am
Author: hinthial25
 
Length: 10:00
Rating: N/A
Views: 159
 
Tags: crossfit  Alternative  Athletics  Figth  Gone  Bad  wall  ball  sumo  deadlift  high  pull  box  jump  push  press  rowing  wounded  warrior  project  athletes  for  cure  charity  prostate  cancer  research  
 
Jeramie on the rower
Alternative Athletics / CrossFit - Jeramie gets cranking on the C2 Rower in the middle of a workout
 
Uploaded: November 30, 1999 at 12:00 am
Author: hinthial25
 
Length: 00:17
Rating: N/A
Views: 49
 
Tags: Alternative Athletics  crossfit  Rowing  C2 Rower  
 
Efficiency in motion.
Alternative Athletics / CrossFit - Robyn demonstrates the benefits of Olympic lifting technique, even under high reps and at light weight while on the clock...
 
Uploaded: November 30, 1999 at 12:00 am
Author: hinthial25
 
Length: 00:43
Rating: N/A
Views: 105
 
Tags: Alternative Athletics  crossfit  Snatch  Winter Challenge  efficient movement  Olympic weightlifting  weight lifting  
 
mel transfer.3g2
Alternative Athletics - Mel transfers nicely from the Pull up bands to the deadlift
 
Uploaded: November 30, 1999 at 12:00 am
Author: hinthial25
 
Length: 00:31
Rating: 4.0
Views: 26
 
Tags: alternative athletics  crossfit  Deadlift  Pull ups  assistant bands  pullup assist  
 
loki back ext.3g2
Here is Erik doing Back Extendsions at Alternative Athletics / CrossFit with help from our Boxer coach, Loki
 
Uploaded: November 30, 1999 at 12:00 am
Author: hinthial25
 
Length: 00:25
Rating: 4.0
Views: 33
 
Tags: Roman Chair  Back Extensions  crossfit  Alternative Athletics  
 


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